How to Carve and Pump to Gain Speed Without Striding (September 2026)

How to carve and pump to gain speed without striding

Carving and pumping generate speed on roller skates through rhythmic weight shifts and body rotation, without ever needing to push off or stride. By compressing your body as you move through turns and extending through the straightaways, you create and maintain momentum using nothing but body mechanics. It feels completely strange at first. Most skaters … Read more